Ok, so i’m about ready to blow my brains out just to see if I can relieve some of the sinus pressure i’ve had for the past few days. Here are a few tips form a few websites I googled last night that have helped me deal a little better with it:
- Blow your nose a lot – this helps relieve the sinus pressure
- Drink a lot of water – this keeps the mucus runny so you can blow your nose alot.
- Repeat
There are a lot of other good things these guys have to say about the subject, but just following this advice has helped me at least not think about the pain constantly.
http://hubpages.com/hub/how-to-deal-with-sinus-challenges
http://www.helium.com/items/1051240-tips-for-relieving-sinus-pressure
Go Blogs!
Both these are worse for me. Since I have no mucous water only swells my shit up… and blowing my nose makes it more irrirrated and forces pollutants back into my nazalzz.